ABOUT ME

Hi, I'm Paulina Ramaskaite

Business & life coach, certified specialist practitioner for massage, wellness & prevention. The main focus of my work is to provide individual solutions for your health and personal well-being with your active assistance.

In 2018, I worked in London for almost 9 months. For this reason, I speak English very well and continue to learn English: This year I started studying “Exploring sport coaching and psychology” at “The open University”.

I have been working in my wellness practice “Panda im Wellness-Glück” for four years, regularly attending various massage courses and since 2022 I have also been training as a alternative practitioner with a focus on “massage & psychotherapy”. My favorite topics in this area include “cross-cultural psychology” and “Transcultural Psychiatry and Treatment of Migrants”. So I enjoy interacting with people from different cultures and hierarchical levels.

Surprisingly, I have learned one thing in the process: most people already need regular gentle touch by nature. Touch is healing and communication. During a massage in particular, we communicate non-verbally and receive a lot of information about the body and its structures.

Unfortunately, we live in a time when we have forgotten how to really feel ourselves and relax. That is why I have started to work with my clients to find their own individual solutions for their health and personal well-being - to ask them what they feel in their body and how they feel during the massage.

Touching leads to direct relaxation in the person being touched and to the release of the hormone oxytocin, which reduces stress hormones and is associated with feelings such as love, trust and calm. The brain interprets such touch as a sign of closeness and as help in coping with worries and problems. After being touched, the centers in the brain responsible for solving problems relax immediately, as the body interprets the touch as a promise that someone is there for you and cares about you.

PAULINA SIGNATURE MASSAGE

 “CLASSIC” WITH LOMI LOMI

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Inspired by my own experiences with various massage techniques, I developed a special technique to relax clients by touching the skin. “Paulina Signature Massage ‘Classic’ with Lomi Lomi” is an exclusive, detoxifying, draining and stimulating massage and targets the muscle and energy pathways, focusing mainly on the most sensitive areas as part of a long-term preventative philosophy. It is an exclusive bodywork, an intensive whole-body massage and can be used as support during major changes, e.g. a new phase in life, a major task or to let go of past experiences. The long, endless massage strokes and the dancing, powerful movements create a special energy that makes the harmony of body, soul and spirit tangible again. This stimulates the numerous sensory cells on the surface and the upper fascia.

This involves a touch in which the hands move over the skin at different speeds. Scientists call this “affective touch”, an emotional touch that is being researched internationally.

Book an appointment in my practice and find out more. I would be delighted to welcome you to my practice in the near future.

Your Paulina

All massages of 60 minutes cost 80.00 EUR

All massages of 90 minutes cost EUR 120.00

All massages of 120 minutes cost 160.00 EUR:

*Included: after one hour there is a short break of approx. 5 minutes and the customer is pampered with chilled INNOCENT direct orange juice with pulp (never added sugar*).

All massages of 180 minutes cost EUR 240.00:

*Included: after 90 minutes there is a short break of approx. 5 minutes and the customer is pampered with chilled INNOCENT direct orange juice with pulp (never added sugar*).